Vídeo #2: Second stage of the project
Hello, we are Angelly Geronimo and Luisa Sánchez and today we are going to show you a healthy pasta option!
We do this because pasta has been the most voted food in our survey, in this survey we can also see how many do not take into account the amount of calories they consume and that is why today we bring an incredible pasta recipe in a healthier way, without a lot of fat and calories.
Let us begin
Ingredients
-Spaguetti pasta
-Chicken
-Avocado- Avocaro
-Cherry Tomato- Cherry tomeiro
-Spinach- Spinech
-Olive oil-Olivoil
-Spices- Spaices
-Wthite vinegar- Wait vinegar
-Salt-Solt
-Cucumber-Kyucomber
Steps
1. Bring the water to a boil to add the pasta.
2. Cook the previously seasoned chicken
3. Cut the cucumber, avocado, cherry tomato and spinach into squares
4. Prepare the dressing for the recipe with olive oil, white vinegar, spices and salt.
5. Once everything is prepared, add it to a bowl to mix the salad along with the dressing.
Wauu! It's look terrific and it smell like delicious.
The pasta it's soft
The chicken it's crunchy
The vegetables it's crunchy and sweet.
and this would be the final result, delicious pasta low in fat and calories, an ideal option to take care of our health when eating.
That's all for today, I hope you enjoy your dish.
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